Gillian Goerzen
Wellness Consultant
BSc(kinesiology) COOP, Simon Fraser University, Burnaby, BC
BCRPA Group Fitness Instructor, Personal Trainer, Trainer of Fitness Leaders

I believe that the pursuit of wellness is a life long journey. Along that journey there will be challenges and there will be victories; and it is both the challenges and victories that bring you growth and greater enlightenment to your personal expression of wellness. The journey will be different for each individual - we are each our own unique being therefore how wellness presents in our lives is unique. I believe that wellness is dynamic and responsive; it changes minute-to-minute, day-to-day and year-to-year in response to our personal needs and desires. Most importantly, I believe wellness is about listening. Listening to what your body, mind and soul need in order to live your life to the greatest expression of your true self.

LifeWorks is a company that I am proud and inspired to be a part of. Driven by a passion for people and a desire to promote health and wellness for all, LifeWorks is not only a tremendous asset to the corporations, resorts and businesses it works with, but is a fabulous company to work for. Working with the LifeWorks team enables me to challenge myself and allows me to be the absolute best I can be in both my career and in my personal life.