| Current LifeWorks Distance Education Workshops: |
| Nutrition |
- Nutrition and Supplementation:
What Every Body Needs To Know
- Sports Nutrition: Eating for Performance
- Exercise, Dehydration and Fluid Replacement
- Eating the Rainbow Coming Soon!
|
| Rehab and Injury Prevention |
- Injury Prevention, Recognition and
Management:
How Safe is your training environment?
- Ankle Injuries: A Complete Recovery
|
| Group Exercise |
- Step Study 1: 32 Counts and transitions
- Step Study 2: Transitions Adapted and Improved!!!
- Step Study 3: Coming Soon!
|
| Special Populations |
- Osteoperosis:
Current Prevention and Treatment Strategies
|
| Psychology of Exercise |
- Well I Intended to But
- Plan for Success
- Tired of Being Tired
- Picture Perfect Body
|
| Personal Training and Strength Training |
- The Business of Personal Training Coming Soon!
- Core Conditioning Coming Soon!
|
